The Body Smart Vodcast is excited to introduce David Earnshaw of the epic facebook group for runners Run4Fun.
David created Run4Fun to help runners connect and have a good time. David himself is an avid ultra marathon runner and trail running guru.
Come check out how David got started, how he built up his Run4Fun group and what motivates him to keep running!
Also, learn how David did with his VO2Max test he performed at Body Smart.